![]() If anyone has given the program a go (or is planning on it), we’d love to hear about your experience and progress. Though Torokhtiy appears to be retired from competition to focus more time on coaching others, he’s still in incredible shape.Īt the Hookgrip Spartakiad earlier this year, he went 180/230 (though the last clean & jerk came after an extra attempt who WOULDN’T want to see this man go after 500+ pounds?). This is a man who’s putting a LOT of time and effort into building his brand through actual, original thought and content - much of which he gives away for free. Still only 29 years old, he’s become something of an elder statesman in the sport, touring the globe, teaching seminars, and swapping knowledge with some of the best coaches out there. ➡FACEBOOK: httpsa///TorokhtiyO:::/TorokhtiyO➡INSTAGRAM: Posted by on Aleksey’s “Warm Body, Cold Mind” brand has really taken off through the great content he’s been pushing out. The programming is completely free, with subtitled videos and easy-to-follow templates.įor an example, check out Week 1’s video, embedded below. Though he started putting the pieces online late last year, Torokhtiy recently put together the compiled videos and training sheets on an on reddit. Aleksey Torokhtiy - Ukrainian national treasure and 2012 Olympic gold medalist in the 105 kg class - has released 11 weeks of free online training via YouTube and Facebook. I think he is getting too big.Īleksey Torokhtiy Programming Go ahead and give this man all the karma, folks. ![]() ![]() Discussion in 'News, Pros & Shows' started by gym warrior, Dec 6, 2012. ![]()
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